Lucid Dreams – An Awesome Experience!
Dreams that you have where you know they are dreams and control the final outcomes of the dream are called lucid dreams. These are the type of dreams where you pick the subject or the person they are about and make the dream come out the way you want yet you feel like you are fully awake, similar to day dreaming.
There are no limits to what you can experience through lucid dreams. You can be the star of a romantic fantasy novel, or high action adventure, you can control the outcome or change the endings to what makes you happiest.
The advantage of lucid dreams over normal dreams is obvious; you control them! They can be so vividly real that you may even have to do checks to be sure that you are really dreaming and not awake.
One simple test is to try reading something. In a dream the words you see will keep changing, making it impossible to read properly. This is a sure sign that you really are having a lucid dream.
Someone you want to be with may be impossible in real life, but in a lucid dream, you where anything is possible, you can be sitting and talking with a loved one that has passed or a guy you saw at the subway station.
In a lucid dream, you can change the outcome if you don’t like how the dream is heading. If you imagine you are with your loved one that has passed, you might dream that they are still alive because you were able to get to them to warn them of their upcoming demise, for example. Controlling your dream for the desired outcome is part of lucid dreaming.
Lucid dreams are very much possible. Though the body needs to revive itself for the next day by sleeping and resting, it is possible for your mind to be partly conscious.
It can take awhile to learn the techniques of lucid dreaming if you have never done it, but it can be learned over a period of time with practice.
You can begin by doing some dream recall everyday. Each day try to recall the dreams that you had in the night. You need to remember them to the last possible detail. It’s a great idea to keep some paper and pen handy to record your dreams. In the beginning you may not recall all the details. That’s not a problem. However, with constant practice, you will find dreams repeating themselves. This will enable you to completely record your dream. Make this a habit and soon you will have all your dreams recorded and can refer to them when you want.
Lucid dreaming is a great tool for writers. You can actually dream about all the characters, the plot and the way you want your story line to move. You can use lucid dreaming for expressing all your dormant desires and manifesting them in reality.
You need to make it habit to recall each and every detail about your dream. Once you do that, try sleeping again and if possible try to start the dream where you left and continue your dream from there. The dreams will repeat themselves so you can delve into more details every time that happens.
If you wake a couple hours before your normal time, this is often when lucid dreaming happens, much like day dreaming where it seems you are awake the whole time, but you have actually been asleep.
With practice it will become easier each passing day. Self hypnosis is also a great way to enhance your lucid dreaming experience.
Another quick way of experiencing lucid dreams is to use a modern technique known as binaural beats. This involves using unique frequencies to synchronize the hemispheres of the brain which will automatically put your brainwaves in a frequency which corresponds to the state of lucid dreaming.
Gary Scraysbrook is one of the writers for the http://www.luciddreaminginfo.com website. You can enjoy the incredible experience of lucid dreams for yourself and get twenty nine Free lucid dreaming Audios when you visit here.
